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Tag Archives: vegan
in denial
So there it is. I’m super in denial. About my allergies and sensitivities. And I’m not sure how to come around to accepting it. Now too long ago I was lucky enough to get an allergy and sensitivity panel done. … Continue reading
Posted in Uncategorized
Tagged allergies, fitness, food sensitivities, gluten free, goal weight, motivation, nutrition, vegan, wedding, weight loss, weight loss journey, weight loss struggle
2 Comments
P90X3- Day 20 and 21
So yesterday was day 20 and today is day 21. Yesterday was quite busy for me and the fiancé, so it turned into my day of rest. It was also a bit of a mega cheat day, because I told … Continue reading
P90X3- Day 19
I had the day off today. Thank goodness, I REALLY needed it. Between a stressful week at work and a sick fiancé, I needed a vacation. Yes, I consider a Friday off a vaca! 🙂 The day started early with … Continue reading
Posted in Uncategorized
Tagged anxiety, beach body, depression, extreme fitness, family, fitness, health, nutrition, p90x3, relationships, supplements, vacation, vegan, vegetarian, weight loss, weight loss goals, weight loss struggles, working out
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My latest weight venture…
So last week friday started the 21 day fix beach body group challenge I am a part of. A few things to start with. It’s a program for a total of 21 + 6 days. It’s three days of a … Continue reading
Posted in Uncategorized
Tagged 21 day fix, beach body, health, nutrition, plant based, shakeology, vegan, vegetarian, weight goals, weight loss, weight loss journey, weight loss struggle, whole foods
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But that’s not me…
So I had a major indulgence just now. I met my friend for dinner… at the Cheesecake factory. I try to eat out as little as possible. If I do, I try to keep it to a place that I … Continue reading
Posted in Uncategorized
Tagged cheat, goal weight, indulge, nutrition, vegan, vegetarian, weight loss
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Week 1 Day 1
Today had a rough beginning. I got on the scale annd it said 156. 8 lbs of 10 that I lost on reset, back on. UHG!!!! Talk about frikin depressing!!! I have a few things coming up that I’ve realized … Continue reading
Posted in Uncategorized
Tagged 5k, fitness, food, goal weight, nutrition, running, vegan, vegetarian, weight loss, weight loss journey, Weight struggle
2 Comments
I hate you, Scale!
So, I’m in desperate need of some wordpress therapy this morning. I got on the scale today. I was excited, as while these past few days have been slightly higher calorie in take than recommended, I’ve been doing well. In … Continue reading
Posted in Uncategorized
Tagged fitness, health, nutrition, Plant Based Whole Foods, The china Study, vegan, vegetarian, weight loss, Well being, Wellness
3 Comments
Juicy!
I’m SO excited to update y’all on whats been going on lately. Very fun interesting stuff! Love it! First of all, I got a rower! I used to go to the gym at Michigan State University during my 4.5 years … Continue reading
Posted in Uncategorized
Tagged cleanse, Cuisineart Juice, detox, Fat Sick and Nearly Dead, fitness, health, juice, Juice cleanse, Juice fast, rowing, The china Study, vegan, vegetarian
2 Comments
As of Lately..
I suppose lots has been going on. I sold my old car to an auction company, and I cried as they towed it away. It’s been the car that I’ve driven since I was 17. Her and I traveled 197,700 … Continue reading
Posted in Uncategorized
Tagged education, fitness, health, learning, nutrition, plant based diet, vegan, vegetarian, whole foods
1 Comment
New Pantry!
This is the beginnings of my vegan pantry! I cleaned everything out and stocked it with beans, canned tomatoes, oils, vinegars… in my canisters are oats, jasmine rice, short grain brown rice, couscous, whole grain flour, flax seeds and sunflower … Continue reading
Posted in Uncategorized
Tagged clean eating, food, health, nutrition, pantry, recipes, vegan, vegetarian
1 Comment
drinkwatereatoatmeal 